Tag Archives: lockdown

Life after lockdown: Mental health experts share five tips for those anxious about restrictions easing

As restrictions are beginning to ease many people may be feeling anxious about re-entering the world.  ue to this, St Patrick’s mental health services has released tips on how to ease these feelings of anxiety and worry as part of its Walk in My Shoes campaign.  Mental health experts recommend that those who are feeling overwhelmed should adjust to… Read More »

All ferries run despite partial ban amid lockdown before Eid

All the 35 ferries operated by Bangladesh Inland Water Transport Corporation or BIWTC were travelling from Wednesday, its General Manager Mohammad Ashikuzzaman said, hours after the deaths of five passengers on overcrowded ferries. Asked whether the daytime ban was lifted, he said the bar announced on Saturday was still in force. “The ferries are transporting… Read More »

Celebrity trainer Sarah Lindsay reveals the fitness lockdown goals we should be aiming for – ps: they aren’t what you think

With lockdown 3.0 pressuring people to do something epic with their time, celebrity trainer Sarah Lindsay shares her advice on realistic lockdown goal setting Learn a new language, lose the lockdown belly, start a business are just some of the ‘goals’ I have seen floating around at the moment encouraging people to make the most… Read More »

Lockdown 2.0 – Healthista’s 30 day home workout challenge with celebrity trainer Svava Sigbertsdottir

Lockdown 2.0 home workout routine sorted. For fat burning, calorie torching, full body workouts – look no further than Healthista’s 30-day home-workout challenge with celebrity PT Svava Sigbertsdottir Another Lockdown is here. So why not give our Home Workout Challenge yet another try? In fact, new research has revealed that 30 percent of people are doing… Read More »