Tag Archives: Lots

Cole Sager Fuels His Monster Workouts With Journaling—And Lots of Hydration

Cole Sager is a big-time athlete with an even bigger heart. The former college football player turned professional CrossFitter has become known for his motto, “Be kind, work hard.” His unwavering positivity and drive have made Sager the good guy of the CrossFit Games—an event in which he’s participated seven times. How Cole Hydrates Body… Read More »

Lauryn Alease Williams A.K.A., “LA Love The “Boss” Talks About Going Pa-Vegan & Lots More!

Image Credits: The Wolf Pack @packvisuals Lauryn Alease Williams A.K.A., “LA Love The “Boss”, is the true definition of a great triple threat and more. LA Love is all set to take over the world and show other young women with hard work and dedication anything is possible. Born in Glen Burnie, Maryland and ever… Read More »