Tag Archives: Mental

Lorenzo Lewis Is Helping Men of Color Talk About Mental Health—Through Their Barbers

May is Mental Health Awareness Month. It’s time to talk. Thirty-five percent of men are being treated for mental illness, but that number may be low because too many men don’t seek help. This is exactly why we’re spotlighting men who are getting guys to open up about mental health in provocative, engaging, and sometimes… Read More »

How to Stay Calm During COVID-19 Pandemic? Expert Tips to Diffuse Stress and Anxiety Related to Mental Health and Financial Insecurities During Lockdown

Severe Anxiety (Picture for representational purposes only, Photo Credits: Pixabay) World Health Organization (WHO) declared the coronavirus outbreak as a Public Health Emergency of International Concern. According to WHO Chief, mental illness could also reach new highs during the COVID-19 lockdown. Given that our Prime Minister Narendra Modi declared a nationwide lockdown till 3rd May, mental… Read More »

7 ways to protect your energy and mental health while ‘social distancing’

(Photo: Adobe Stock) As a result of national social distancing efforts, spaces we usually turn to for in-person connections — schools, churches, gyms, cafes, restaurants — have been closed mandatorily.  While we all should absolutely abide by these guidelines and each do our part to “flatten the curve,” we have to acknowledge that isolating yourself,… Read More »

The Best 9 Books About Mental Health

May is national Mental Health Awareness Month and it’s a topic that we give a lot of attention and love to here at Nutrition Stripped. If you think that nutrition has nothing to do with mental health and wellbeing, we’re here to shine a different light on that thought. Our philosophy is rooted in combining… Read More »