Tag Archives: Poses

Yoga Poses for Cancer Recovery

Yoga is a highly rated post-surgery cancer care technique. Every cancer survivor will choose to talk with their doctor about the best practices for their unique condition. As a trainer, your best shot lies in offering standard practices. In that case, have a credible tech company such as Gymcatch install a fitness instructor software to… Read More »

3 Yoga Poses for Menstrual Cycle Relief

The following yoga poses are intended for a restorative home practice and can help alleviate menstrual cycle relief. Reclined Hero (Supta Virasana) Get a yoga bolster or a rectangular sofa pillow and a book of yoga block. Then take two blankets and fold each into a triple fold. Place the block or book next to… Read More »

Sweet Dreams And Sleep Apnea: Sleeping Poses Tell On The Status Of Your Personal Relationships, But Do They Suggest This Slumber Disorder, Too?

Well, you may not believe this but our sleeping positions can tell so much about the type of persons that we are. Do sleeping poses indicate sleep apnea? These sleep poses probably don’t ascertain sleep apnea, but they do narrate something else. On the face of it, the side sleeper who catches some Z’s with… Read More »

Sweet Dreams And Sleep Apnea: Sleeping Poses Tell On The Status Of Your Own Kinships, But Do They Show This Sleep Disorder, Too?

Well, you may not believe this but our sleeping positions can tell so much about the type of people that we are. Are slumbering poses indicatory of sleep apnea? Sleep apnea in all probability is not determined by these slumber postures, but they do say something else. Seemingly, finicky is one who logs Z’s on… Read More »