Think glycolic acid, salicylic acid, and lactic acid. Sign Up. Most experts advise that you exfoliate two to three times per week — as long as your skin can handle it. As the cells mature, they travel from the base layer of the epidermis to the outermost layer. Scrubs and brushes fall into the physical… Read More »
Don’t forget the healthy fats This means using cooking oils made from plants or seeds. For instance, canola, olive, peanut, soybean, rice bran, sesame and sunflower oil are all considered healthy fats. These three food types – lean protein, complex carbohydrates and healthy fats – can be combined in such different ways to keep your… Read More »
For those who are new to this business of working from home, there’s plenty of advice out there. Most of it is of the ‘get up at the same time every day, wear proper clothes, put on make-up and keep office hours’ variety; the importance of separating work from the rest of your life is… Read More »
Although the common cold is generally considered to be a minor condition, it is responsible for most doctors’ office visits each year.1 For some, a cold will last about a week, but for children and the elderly, it can last longer. The common cold can be caused by more than 200 different viruses. The American… Read More »
underverse/Shutterstock At best, you’re just doing what’s already been done. At worst, you’re potentially promoting the spread of bacteria. Every product is independently selected by our editors. If you buy something through our links, we may earn an affiliate commission. It makes a lot of sense that you’d want to wash the food you eat… Read More »
As Health Data Management wraps up 27 years of reporting on the healthcare information technology industry today, it gives me a chance to pause and reflect, and to look hopefully toward the future for the industry. Much has been accomplished. I recall an early HIMSS conference at which an exhibit featured a one terabyte database… Read More »
By ANDY MYCHKOVSKY In this post, I write down all my strategy and business development knowledge in healthcare and organize it into the top 9 commandments for selling as a healthcare startup. I think everyone from the founder to the most junior person on the team should know these pillars because all startups must grow.… Read More »