Tag Archives: Stress

Study bolsters findings that marathons increase heart stress. But what that means is unclear

A new “Research Letter” published Dec. 3 in the American Heart Association’s journal Circulation raises the old fear that running long distances – particularly the 42.2-kilometre marathon – could be bad for amateur runners. But according to several experts, including the paper’s author, would-be marathoners should not worry that they are on the road to… Read More »

Middle Aged Stress Associated With Smaller Brain Size And Poor Memory

Research has found that middle-aged individuals in their forties and fifties with elevated cortisol levels, a hormone associated with stress, perform worse on cognitive and memory tasks compared to individuals of the same age who have average levels of cortisol. Elevated blood cortisol levels were also linked to smaller brain volumes. One factor that’s getting… Read More »

How gold metal wine subscription can Save You Time, Stress, and Money.

A unique put, inside a sort of natural amphitheatre, wherever the vineyards alternate with woods and lush nature. Following the war, better numbers of Americans started arriving, with business moguls and stars at some point outnumbering aristocrats. The ‘Significant Culture’ scene moved from a winter season to some summertime season. The oldest Christian structure nonetheless… Read More »

6 Daily Habits that Keep You Stress Free

Your hectic life makes stress become an unavoidable problem. Reducing the stress in your life takes a lot of action but there are some relaxation techniques can bring you back into balance. There are also several healthy habits that can protect you from its harmful effects. Following are some daily habits that can keep you… Read More »