Tag Archives: take

Take Charge Of Your Health This Women’s Day

#EachForEqual campaign message 2020 this Women’s Day. The campaign highlights, forging equality in six key areas crucial to a “healthier, wealthier and more harmonious” world. One of the campaign highlights, Empowering women through health education of which Women Fitness has been an integral part for more than 20 years.  The WF team through relentless hard… Read More »

Salt water sisters: meet the wild-swimming Irish women who take the plunge 12 months a year

The water is at its coldest now. It’s only 8°C but it feels like it’s freezing. At high tide the women gather. Springing from cars, stripping off jackets and scarves, donning colourful hats and goggles. It’s time to get in. t Mountcharles Pier in west Donegal, the rain has finally abated. Not flat-calm but not… Read More »