Tag Archives: These

These are NSW’s new virus rules

NSW residents will at midnight enjoy the easing of several restrictions including the hard border with Victoria. From 12.01am on Monday, residents of both states will for the first time in more than four months be able to freely cross into the other jurisdiction without needing a permit. More people will also be able to… Read More »

Feeling anxious or stressed? Uplift your mood with these 3 mindfulness fixes

If your feeling anxious or stressed, Vikings actress and yoga teacher Maude Hirst, suggests three ways you can uplift your mood with these mindfulness fixes Stress and anxiety doesn’t seem to be going away anytime soon given the current coronavirus crisis. According to a survey completed by the Mental Health Foundation, almost three quarters of… Read More »

Research Says These Specific Facial Expressions Mean Someone Is Definitely Interested In You, So…

Today in news-that’s-not-really news: Science officially confirms flirting works. (Science = a study conducted by researchers from the University of Kansas). But actually, there’s more to the okay/duh/obvious results. In addition to confirming that flirting is definitely A Thing and aids in showing romantic interest in someone, that same research, now published in the Journal… Read More »

Restore and revive healthy-looking nails with these top fungal treatments

Okay, it might not be the sexiest of topics, but fungal nail infections are very common, affecting 48% of people up to the age of 70. The best fungal nail treatments will work to return discoloured nails to their healthy-looking best. Fungal nail infections usually affect your toenails but can sometimes occur on fingers. They… Read More »

These 30 minute fat-burning home workouts will get you active in self-isolation

Just because we’re all in self-isolation, doesn’t mean we’re ignoring the fact it’s workout Wednesday. Health and fitness coach Helle Hammonds is here with three sweat-inducing workouts that you can do in just 30 minutes So it’s official – after affecting thousands, the coronavirus has now caused the UK to go into ‘lockdown’ for at least… Read More »