Tag Archives: This

Can’t lose belly fat? This trainer says your hormones could be to blame

Trying hard to lose belly fat but can’t? Trainer Terry Fairclough explains how hormones and an hormonal imbalance could be the reason for stubborn fat around the middle  You’re doing everything right – eating less sugar, exercising frequently and saying no to wine o’clock. Yet, although most of your body is shaping up thanks to… Read More »

41 Countries Later, This Doc’s Pick for Best Health System “Hack” | Dr. Niti Pall, KPMG & AXA

Health Tech Mar 13, 2020• By JESSICA DaMASSA, WTF HEALTH Dr. Niti Pall has experience working in 41 different health systems around the world in her roles as Global Medical Director for KPMG, Senior Mobile Health Advisor for AXA, and as a General Practitioner in the U.K. With that type of diverse experience across health… Read More »

Take Charge Of Your Health This Women’s Day

#EachForEqual campaign message 2020 this Women’s Day. The campaign highlights, forging equality in six key areas crucial to a “healthier, wealthier and more harmonious” world. One of the campaign highlights, Empowering women through health education of which Women Fitness has been an integral part for more than 20 years.  The WF team through relentless hard… Read More »

Embrace nesting this autumn with calming, neutral colours

With life busier and more complex than ever, Dulux predicts that design trends for this autumn will reflect our desire to simplify and slow down. Calming, nature-inspired tones will dominate, with a focus on simplicity and authenticity. As society becomes increasingly concerned with sustainability and wellness, the idea of ‘minimalism with intent’ – where spaces… Read More »

Best hair supplements: The essential oil proven to stimulate hair growth – try this

Hair loss can be pernicious because the physical change may cause psychological issues over time, such as a loss of self-esteem. Although hair loss may signal an underlying medical condition, it is not usually a cause for concern and may grow back in time. If you continue to lose hair, however, there are a number… Read More »

10 Ways to Declutter Your Mind This Year

RD.COM Health Everyday Wellness View as slideshow Drop-kick your anxiety in the new year with these mind-clearing tricks. They may sound simple, but they have the power to change everything. Give your brain a break Olena Yakobchuk/Shutterstock Clear your mind. Be here now. Find your zen. These mantras surround us all the time—and, as experts… Read More »