Tag Archives: Varieties

10 Varieties of Tea to Suit Your Mood

The calming and soothing effects of tea are well known. Caffeine, which can be found in many teas is also well known to give you a boost in energy, mood and help your concentration. There is a Tea for Every Mood. Once you have started experimenting with the brewing and infusing process you will be… Read More »

The Various Varieties Of Sleep Disorders

You’ll find far more than 100 identified types of sleep disorders but these are classified into 4 major categories. The 4 principal categories are; problems with falling and staying asleep, difficulties with staying awake, difficulties with adhering to a standard sleep schedule and sleep disruptive behaviors. A few of the types of sleeping disorders aren’t… Read More »