Millions of Americans are counting on a COVID-19 vaccine to curb the global pandemic and return life to normal. While one or more options could be available toward the end of this year or early next, the path to delivering vaccines to 330 million people remains unclear for the local health officials expected to carry… Read More »
But certain lifestyle changes can make a big difference What to do if you have an asthma attack If you think you’re having an asthma attack, you should: Sit upright do not lie down and try to take slow, steady breaths. Make a Referral. I did peak flow tests to measure my ability to blow… Read More »
Has the season left you worried about packing on a few unwanted pounds, or slipping on your diet? Anne Buffington, Michigan State University nutrition programs coordinator, says a strict diet-reliant mentality is counterproductive. “Health messages that promote the diet mentality and pressure to lose weight during the holidays can lead to negative feelings of guilt… Read More »
These professionals tend to work irregular hours that amendment from week to week or month to month. These constant changes to their hours, and once their sleeping patterns, disrupt their body’s time and build it very hard for them to urge quality sleep daily. What causes sleep disorder? * Shift work upset is in addition… Read More »