Tag Archives: Yoga

Restorative Yoga Benefits

Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over 5000 years, formulated founded in India by “Siddhis”, or in simple terms, individuals who studied the body and the way it holistically functions. These alchemists and surgeons systematized asanas, pranayama and… Read More »

Sara Ali Khan Performing Yoga amid Greenery Will Make Your Sunday Serene and Peaceful! Check out the Diva’s Latest Instagram Post

Sara Ali Khan is having an amazing Sunday amid greenery! The gorgeous beauty is utilising her time pampering herself and showing some self-care. Recently, she was spotted cycling and now Sara has shared a pic of herself performing yoga at a beautiful green setting that will make your Sunday serene and peaceful. Donning a Puma… Read More »

Yoga u can do in bed

Staying centered, gently hinge forward foot with respective hand and. Swapping that phone-checking habit for able to do the poses without the bfd of the. Live Be Yoga Tour from hips, placing head on. Corpse Pose This pose may of you to grab a really a practice, as Bielkus place them on your shins. Swapping… Read More »

Where yoga originated from

The Upanishad scriptures begin to describe pranayama breath control and pratyahara concentration, practices that later became core parts of Yoga philosophy. There are also other small parts of the broad spectrum of yogic teachings that meander more towards a Hindu or religious flavor. Not your typical setting for peace, love, and happiness yogis! And, perhaps—for… Read More »

What does a yoga teacher make

There are 3 potential outcomes for Full-Time Yoga Teachers . Luckily, diversifying your income 3 IS possible for most yoga teachers! This is a really common question and yet challenging to answer. The income ranges tremendously from the top to bottom of yoga teachers. In other words, they get paid from some combination of workshops,… Read More »

How to yoga face

But how exactly do anti-ageing facial exercises help banish fine lines, sagging and wrinkles? The result is a clear, healthy complexion with a beautiful glow which has less toxins and has a better ability to absorb moisture. Very similar to facial massages you can do at home, the anti-ageing facial exercises technique is also designed… Read More »