When it comes to losing weight, dieters can choose from a long list of weight loss plans. Some may opt for a more structured plan like the low-carb k eto diet, which recently saw one man lose an incredible eight stone. Meanwhile others may decide to cut food items from their diet, similar to The Chase star Mark Labbett who ditched sugar. Recently, slimmers have taken to drinking green tea, with it claimed the herbal beverage aids weight loss. But how true is this?
New Delhi: Most of us know that herbal teas are good for health. They are loaded with antioxidants and other properties that promote overall health and lower your risk of diseases such as cancer, heart disease, etc. Drinking tea helps boost your metabolism and detoxifies your system. Studies have found that consuming tea, particularly green tea, may improve weight loss and help fight belly fat. Besides being rich in antioxidants, herbal teas, which are made using a variety of different herbs, contain anti-obesity properties that help reduce your appetite, increase your metabolic rate and prevent the body from forming new fat cells.
Tea of belly fat kind helps what burn can not participate now
Black tea is a type of tea that has undergone more oxidation than other types, such as green, white or oolong teas. Image: iStock. Thank the compounds in green tea called catechins, flat belly crusaders that blast adipose tissue by triggering the release of fat from fat cells particularly in the belly, and then speeding up the liver’s capacity for turning that fat into energy. Its been a few weeks now and honestly I cannot start my day without having a cup of this amazing Tea in the morning. A new study reveals the truth. Green tea is considered one of the healthiest beverages on the planet and is believed to provide many health benefits, including cancer prevention. Think of tea as the cherry on top of a cake that you’ve been building with good lifestyle habits. October 4, But peppermint tea has been found to awaken the senses in a variety of ways.