When blood pressure is uncontrolled for a long time, it significantly increases your risk of having a heart attack, stroke, and other life-threatening conditions. If you have high blood pressure, your doctor may prescribe treatment options including. Secondary hypertension occurs if your hypertension is caused by a medical condition, such as kidney disease. Your doctor may encourage you to change your eating habits to help lower your blood pressure. You should also reduce your caffeine and alcohol intake. Sodium causes your body to retain fluids. This increases the volume of your blood and the pressure in your blood vessels. Most healthy people should limit their sodium intake to 2, milligrams mg or less per day.
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