Tag Archives: Water

Water polo athlete diet

The fat and protein contributed nothing to his triathlon as far as energy use your muscles need carbohydrates, and consequently he did poorly in his race. Little did he realize that of the calories in the pizza, calories were fat and protein from the pepperoni and the cheese, and only calories of carbohydrate came from… Read More »

How to Make Simply Infused Water

Infused water is such a fun way to stay hydrated all day long! Whether you fall into the, “I don’t like the way water tastes,” or the,  “I forget to drink enough water,” category, infused water is a great solution for both of those challenges. Water doesn’t have a strong taste, making it easy to… Read More »

Salt water sisters: meet the wild-swimming Irish women who take the plunge 12 months a year

The water is at its coldest now. It’s only 8°C but it feels like it’s freezing. At high tide the women gather. Springing from cars, stripping off jackets and scarves, donning colourful hats and goggles. It’s time to get in. t Mountcharles Pier in west Donegal, the rain has finally abated. Not flat-calm but not… Read More »

Harvard researchers find ways to improve on soap and water

GAZETTE: So the technology involved here — the engineered water nanostructures — is a couple of years old. What’s new is the application? DEMOKRITOU: We have the tools to make these engineered nanomaterials and, in this particular case, we can take water and turn it into an engineered water nanoparticle, which carries its deadly payload, primarily… Read More »

Bottled Water DOES Expire—And You Should Take It Seriously

yanik88/Shutterstock Luckily, you’ve got a pretty long window before it’s no longer safe to drink. You may know that you shouldn’t drink out of the water bottle that you left in a hot car. But how recently have you checked the expiration date on your bottled water? That’s right! Bottled water DOES expire. And while the reason why meat… Read More »