You may appreciate the display of vibrant colors and blossoms during the spring and summer months. But did you know some of those same flowers can benefit your health and wellness? Many of the health benefits ascribed to eating flowers come from their vitamin and mineral content as well as antioxidant activity and anti-inflammatory properties.1… Read More »
In this interview, Sally Norton, author of “Toxic Superfoods: How Oxalate Overload Is Making You Sick — and How to Get Better,” reviews how and why even foods we’ve been told are healthy can wreak havoc on your health. As the title of the book implies, the main culprit in question is oxalate or oxalic… Read More »
After botching the COVID response in every possible and improbable way, the U.S. Centers for Disease Control and Prevention now wants more money — and more power. August 17, 2022, CDC director Dr. Rochelle Walensky publicly admitted the agency’s COVID response “fell short,” and that an internal reorganization has been launched to improve response times… Read More »
To commemorate 25 years of offering the most up-to-date health information available, here’s a summary list of 25 of my favorite health tips. No. 1 — Time-Restricted Eating (TRE) for Metabolic Flexibility Over 90% of people eat more than 12 hours a day, which is a recipe for metabolic disaster. Eating all your meals within… Read More »
“Blaming the media” is a catchphrase that is used in almost cliché-level proportions. But when it comes to health care, a new study indicates it may be appropriate to fault media coverage for a lack of public knowledge about health care policy. According to a new report, “News about health occupies a relatively small amount… Read More »
Düsseldorf-based health service provider provides PCR tests for all participants of the world’s leading forum in the field of security policy Düsseldorf, 18 February 2022: When the top decision-makers meet in Munich today to discuss how they can make the world a little safer, EcoCare will have a major responsibility for the health of the… Read More »
This article was previously published June 18, 2018, and has been updated with new information. High-quality teas — green tea in particular — contain polyphenol antioxidants recognized for their disease prevention and antiaging properties. Polyphenols can account for up to 30% of the dry leaf weight of green tea. Within the group of polyphenols are… Read More »