Tag Archives: Health

What Are the Health Benefits of Sweating?

Sweating is often viewed as a nuisance — something unpleasant that humans try to avoid and cover up. Yet, this natural and important body process occurs for good reasons. In addition to regulating body temperature, sweating helps maintain homeostasis in your body, including removing waste products and toxins.1 Sweating can also be used therapeutically to… Read More »

How Linoleic Acid Wrecks Your Health

Editor’s Note: This article is a reprint. It was originally published December 13, 2020. In this interview, Tucker Goodrich and I discuss linoleic acid (LA), which I believe is likely the leading contributing cause of nearly all the chronic diseases we’ve encountered over the last century. Unfortunately, this is a topic that most clinicians and… Read More »