The healing properties of fresh air have been appreciated since ancient times,1 when Pliny the Elder (AD 23-79) recommended that people with tuberculosis breathe in the air of evergreen forests, which happens to be high in ozone, a known germicidal agent.2 In more recent history, outdoor air was considered part of the standard treatment for… Read More »
Hurricanes, floods, wildfires, tornadoes. Experts say natural disasters like these will become more common due to climate change. As stressful as that may be to think about, it’s important to plan how you’ll respond. “The most common mistake one can make is thinking, ‘It won’t happen to me,’” says Meaghan Enright, executive director of Love… Read More »
Fentanyl, oxycodone, morphine — these substances are familiar to many as a source of both pain relief and the cause of a painful epidemic of addiction and death. Scientists have attempted for years to balance the potent pain-relieving properties of opioids with their numerous negative side effects — with mostly mixed results. Work by John… Read More »
If you find yourself dealing with occasional or chronic bad breath, you may be looking for remedies. While you should discuss concerns about bad breath with your dentist to rule out any underlying medical conditions potentially contributing to your bad breath, there are some easy steps you can take at home to control bad breath… Read More »
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When it comes to healing, natural remedies can work wonders – but with so many available, how do we know which ones to take? Our A-Z guide explains what each supplement can help to treat, and when it’s best not to take them. It’s important to remember to always talk to your GP or pharmacist… Read More »
Honouring our truth and our needs means enjoying the dance, choosing to grow in self-love and acceptance and to be in gratitude for the experience—all of it. From Hygiene to Carnivore. The inside of your body determines how you look outside in terms of weight, skin, hair, eyes, the glow on your face and much… Read More »