Tag Archives: Healthy

A top dietitian breaks down what it truly means to eat a healthy, plant-based diet – Well+Good

It seems like only yesterday that the wellness world was obsessed with all-things keto, but lately, a different way of eating has risen to the forefront of people’s interest: a plant-based diet plan. Unlike some diets that are passing fads (anyone you know still doing the cabbage soup diet?), healthy eating experts say the popularity… Read More »

8 healthy recipes for glowing skin

Best-selling author Camille Knowles cured herself of crippling eczema through diet, which is why we love her healthy recipes for glowing skin, extracted from her new book The Beauty of Eating Well Glowing skin is a beauty phenomenon that starts from within. It is what you put into your body, rather than what you put… Read More »

Are Nature Valley bars healthy?

On busy mornings, many people grab a cereal bar as a convenient and fast way to ensure they have a healthy breakfast.  Nature Valley bars are a commonly available snack and a popular choice as an on-the-go breakfast option, but have you ever considered just how healthy Nature Valley bars are? We’ve taken a detailed… Read More »