Tag Archives: home

These 30 minute fat-burning home workouts will get you active in self-isolation

Just because we’re all in self-isolation, doesn’t mean we’re ignoring the fact it’s workout Wednesday. Health and fitness coach Helle Hammonds is here with three sweat-inducing workouts that you can do in just 30 minutes So it’s official – after affecting thousands, the coronavirus has now caused the UK to go into ‘lockdown’ for at least… Read More »

30 day fat-burning home workout challenge

Your fat burning, calorie torching, full body, 30-day home-workout challenge is here with celebrity PT Svava Sigbertsdottir aka The Viking Method. Are you ready? Let’s do this You asked, we’ve delivered. Welcome to our 30-day fat-burning home workout challenge. For workout videos that will help you burn some serious fat, torch the calories and target your… Read More »

Now you can learn to dance from home

With COVID-19 social distancing restrictions leaving everyone housebound, Sydney Dance Company (SDC) has risen to the occasion. SDC has adapted its public dance program and is now offering a Virtual Studio. The entire dance program – which includes 45 digital classes a week in real time – offering has been adapted for digital delivery. Thought… Read More »

Coronavirus: Staying home this weekend ‘not a request’, UK told

Staying at home this weekend is an instruction and “not a request”, Health Secretary Matt Hancock has said, as he updated the country on the coronavirus. Speaking at the No 10 briefing, Mr Hancock said that while warm weather was forecast in some areas this weekend “the disease is still spreading”. England’s chief nursing officer… Read More »