Improving Your Health by Ditching Desks and Chairs
Editor’s Note: This article is a reprint. It was originally published November 27, 2016. Kelly Starrett, who has a Ph.D. in physical therapy, is the author of “Deskbound: Standing Up to a Sitting World.” It’s a real eye-opener, and has helped me address some of my own movement challenges. I read about 150 books a… Read More »