by jhritz Have you ever thought about what is causing you stress in your life? Some common causes of stress are: Financial problems Relationship issues Loss of employment Children with social and emotional problems Family members with addictions Elderly parents or grandchildren living in the home Existing health issues Illness or loss of a loved… Read More »
by Ambersky235 Stress is a normal part of life, and it is a natural response to the mental and emotional demands people face. That said, stress can take a toll on your physical and emotional well-being when it becomes a part of your everyday life. It is important to develop an effective stress management routine.… Read More »
Herbal-BPTM is a proprietary blend of medical-grade botanical extracts formulated to support healthy blood pressure and reduce stress, naturally and without negative side effects.* MegaNatural-BP is a unique form of grape seed extract that has been clinically shown to help maintain healthy blood pressure levels within the normal range.* KSM-66 Ashwagandha has been clinically shown… Read More »
With today’s economic uncertainty, we are facing more stressors than ever before. Anxiety and worry can interfere with our ability to cope during the day and fall asleep at night. Lack of sleep can lead to feeling fatigued the next day. Under these conditions, our mood can sour and we may begin to feel overwhelmed.… Read More »
by mkhmarketing Ashwagandha is also popular as Indian Ginseng and the herb is among the most potential herbal preparations prescribed in Ayurvedic science, an Indian holistic system of medicine dating back its roots about thousands of years. Practitioners of Ayurveda categorize this herb as a mood-stabilizer that also helps in supporting the healthy immune system… Read More »
by howard.hall Exercise for Relieving Stress may be in the form physical, mental, or spiritual exercise – or a combination of all three, e.g. yoga. What is good for the body is good for the mind and vice versa. Physical exercise is one of the most effective ways of relieving stress. Exercising the body regularly… Read More »
by Schynts Photography We are living in a high paced world and a society where instant gratification is the norm, and when we don’t receive that, tension mounts and stress can be high. We all know full well that anxiety and stress is a part of daily life, but did you know that stress can… Read More »