Sleep apnea is a disorder that is characterized by the sudden cessation of breathing during sleep. These periods of cessation can last for as long as 10 seconds, and they can occur as little as 5 times per hour to as many as 30 times per hour. This deprives the brain of oxygen, resulting in… Read More »
Sometimes, people find they have trouble in falling asleep until midnight, and then feel sleepy during the next day. Perhaps these situations would be ignored if they just appear for several days, but when they get in the way of our daily life, we must pay more attention on them because we may be suffer… Read More »
It can be not that difficult to feel that people today these days has received a tendency to acquire addicted to painkillers. Heroin & cocaine have killed folks for the very long time period, now painkillers have taken the role. Painkiller addiction started off lately & slowly it’s becoming most typical form of drug addiction.… Read More »
Sleep disorders have become a serious concern. People who lead a busy life, shuffling between work, home and family are more vulnerable to getting sleep disorders. Lack of proper sleep is the reason for a number of road accidents, on the job tragedies and lower performance in the classroom. Even intimate relationships suffer when the… Read More »
At the end of a tiring, hectic day, all you need is a good 6-8 hours night’s sleep. Sleep is mandatory for body’s proper functioning and good health, however, its full benefits are yet to surface. Most people sleep at night, but due to night shifts and duties, some go to bed post sunrise. Sleep… Read More »
Anxiety is simply excessive worry or exaggerated reaction to a triggering event. Although most people do not realize, there are various types of anxiety. If you feel that you are suffering from anxiety, you may like to have a brief learning about the different types of anxiety, including the lesser known ones. That will help… Read More »
There are different types of anxiety attacks; each one is attributed to a specific anxiety disorder. These include such disorders as generalized anxiety disorder or GAD, obsessive compulsive disorder or OCD, panic disorder/panic attacks, phobias, separation anxiety and social phobia/anxiety. Anxiety attacks triggered off when suffering from GAD (generalized anxiety disorder) can be due to… Read More »