Tag Archives: Diet

Wholistic low cholesterol diet

High cholesterol is a concern primarily because it increases the risk of heart attack and stroke. While not the only risk factor about one half the people who have heart attacks have normal cholesterol, it is a significant one. To reduce risk, it is important to address all of these risk factors. The focus of… Read More »

Vegan diet cancer risk study

Similarly higher calcium intakes are all cancers at 20 sites or groups of sites was 0. Overall relative risk RR for. Zhang Y, et al. Ina pilot study and risk of colorectal cancer: a meta-analysis of prospective studies histopathological findings [ ]. Abstract Plant-based study has been vegan to protect against diet 15 leading risk… Read More »

30lbs in 30 days diet plan

This post may contain affiliate links, please read our disclosure for more info. Maybe you just ate way too much over the holidays and your body never fully recovered. Regardless of the reason, your primary objective is to lose weight, and most likely to lose it FAST. First off, losing this kind of weight is… Read More »

Keto diet biscotti recipe

November 14, Crisp almond flour biscotti studded with cranberries and pecans and dipped in sugar-free chocolate. This easy low carb biscotti recipe is a classic holiday treat made keto! Perfect for gift giving or keeping all to yourself. But she shut her blog down a few years ago and the biscotti recipe was almost lost.… Read More »

What keeps you full longer on keto diet

We love receiving stories from people who are using a keto diet to dramatically improve their health. Total and low-density lipoprotein LDL cholesterol levels are usually impacted modestly. This may be the main cause of the increased thirst above. Play slideshow. This is a common experience from people trying a keto diet [very weak evidence].… Read More »