A yeast infection can become a chronic condition if you do not take steps to appropriately address the underlying causes. The underlying causes can be caused by many different things for different people. But the bottom line is that in order to get rid of this problem permanently, you are going to have to target the underlying causes for your particular situation. After that, you will need to take steps in your personal life to make sure these underlying causes do not arise again.
For some women, it may come down to dietary issues. Instead of eating starchy foods, you may need to switch to fresh fruits, vegetables, fish, and poultry. For others, it may come down to hygiene issues. This may just come down to being more particular in how you bathe and possibly bathing more often. This can easily be changed with the right attitude and a good amount of effort.
The good news is that these changes can be easily be made if you want to really get rid of yeast infections for good. You don’t have to rely on medications that only mask the symptoms and never get to the heart of the problem. Medications also pose the risk for nasty side effects that can sometimes leave you wishing you had never taken them.
So, if you are still looking for a natural remedy for yeast infection and don’t know where to begin? Don’t stress, I have a few you may not have heard about that will get you feeling better fast. Now, you can go the route of the over-the-counter medications, but keep in mind that many of these treatments can cause some serious side effects. Many women actually endure intensified burning, itching, and soreness as result of taking these drugs. So, what remedies are actually both effective and safe?
Shot of Garlic
The first natural yeast infection remedy has you doing a garlic shot. This may sound nasty, but if you are up to the challenge, it works terrific. What you do is remove the skin from a garlic clove, cut off a piece, chew it down, and then chase it with water or milk. Do this about 3 times a day and you’ll kill off the yeast running rampant in your body quick.
This cure is a little easier on your gag reflex. All you have to do is drink unsweetened cranberry juice 2-3 times a day. The juice prevents the yeast from clinging to the inside walls of the vagina. Unable to hang on, the yeast gets flushed out of the body.
Olive Leaf Extract
Not too many people have heard of this method, but it’s very effective in killing off the yeast in your system. Taken in gel caps, you can start by taking 2 caps of 500mg per day and slowly work up to 4 to 6 per day, at most. If you develop symptoms like diarrhea, fatigue, or headaches, stop taking the caps immediately.
While the above methods are some pretty useful natural yeast infection solutions, they don’t get to the underlying cause of your problem. To do that, you need to kill the yeast spores. If they aren’t killed, they will remain dormant and can spring up again at any point in the future. If you want to kill the spores and eliminate all future yeast infections, just click here to learn how it’s done.