Author Archives: admin

New XBB COVID Combination Vax to Include Flu and RSV

Since the advent of the vaccination program, many Americans have lined up to get shots for themselves and their children that promise to eliminate the potential of disease. The FDA and pharmaceutical companies may be banking on Americans taking the new monovalent COVID booster, which the FDA announced on June 16, 2023,1 alongside their fall… Read More »

Is Ghee Better Than Butter?

Editor’s Note: This article is a reprint. It was originally published May 14, 2018. For anyone unfamiliar with the term ghee, another name for it is clarified butter. One difference between ghee and regular butter is that the former doesn’t have as many dairy proteins, and there are a host of health advocates who maintain… Read More »

Yes, You Do Sweat Out Toxins

Editor’s Note: This article is a reprint. It was originally published May 30, 2018. When it comes to your health, sometimes the simplest strategies can have a tremendous impact. Sweating in a sauna is one simple change with many health benefits, including the ability to reduce cardiovascular risk and improve mitochondrial function. It also correlates… Read More »

Why Witch Hazel Is Great for Your Skin

Editor’s Note: This article is a reprint. It was originally published April 9, 2018. Witch hazel (Hamamelis virginiana) is an extract from the North American shrub of the same name. Traditionally, the bark, leaves and twigs have been used to extract active plant constituents such as flavonoids, polyphenols, tannins and volatile oil. These compounds make… Read More »