Anxiety disorder is capable of destroying your life if not treated immediately. Luckily it is possible to live free from anxiety for the remainder of your life. Have you ever felt anxious about something for any reason? Or, feeling anxious or worried in the times of stressful situations? It is ok to feel what you… Read More »
Sleep disorder such as apnea is defined as a cessation of airflow for longer than 10 seconds. Sleep apnea may result from central nervous system causes and/or peripheral airway obstruction. Obtructive sleep apnea occurs when there are 30 or more episodes of no airflow through mouth and nose for at least 10 seconds despite respiratory… Read More »
A sleep disorder is a condition where a person cannot get a good night’s rest resulting in being overly tired during the day and sometimes not being able to function well. The percentage of people having difficulty in sleeping is 25{0ad59209ba3ce7f48e71d4a0dc628eee9b107ea7079661ded2b3bda89b047a8b}, in the US. In the U.S, the rate of which the people are suffering… Read More »
Insomnia sleep disorder is characterized by difficulty in sleeping or staying asleep. People with insomnia are involved with one or more of the following symptoms like difficulty in falling asleep, waking up too early in the morning, feeling tired after waking up and waking often during the night and having problem in going back to… Read More »
Because people are different anxiety disorder symptoms may vary from person to person. Worry, fear, and anxiety are a normal part of our life. Have you experienced feeling anxious before taking an exam and later find out that you got a higher result more than what you’ve expected? Or, feeling anxious for a job interview… Read More »
Human body and mind need a minimum of 7 hours sleep per day. In today’s modern lifestyle it seems impossible for many. There are various types of profession where people need to awake at night and they may not get sufficient time or scope to sleep during the day time. There are other several reasons… Read More »
More and more people are doing shift work. With the economy running around the clock, more people are working non-traditional hours. Unfortunately, as more people work overnight shifts at their job, more of them are experiencing shift work sleep disorder or SWSD. SWSD is a common sleep disorder that affects people who work overnight shifts… Read More »