Tag Archives: Benefits

Whole-body Cryotherapy: What Are the Benefits?

From ice packs to water-immersion baths, therapeutic properties of extremely cold temperatures have always been a matter of interest. Whole-body cryotherapy (WBC), a revolutionary version of this modality, has only recently started to draw attention because of the remarkable impact it proves to have on health and wellbeing. This article will cover all the potential… Read More »

Study shows benefits of early anticlotting therapy in moderate COVID-19

COVID-19 is marked by heightened inflammation and abnormal clotting in the blood vessels, particularly in the lungs, and is believed to contribute to progression to severe disease and death. New trial results show that administering a full dose of a standard blood thinner early to moderately ill hospitalized patients with COVID-19 could halt the thrombo-inflammation… Read More »

Restorative Yoga Benefits

Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over 5000 years, formulated founded in India by “Siddhis”, or in simple terms, individuals who studied the body and the way it holistically functions. These alchemists and surgeons systematized asanas, pranayama and… Read More »

Hibiscus Benefits for Skin

Hibiscus, also sometimes known as swamp rose, is a bright, tropical flower beloved both by gardeners, tea lovers, and naturopaths. It looks great, it smells great, and it tastes great.  The hibiscus flower has long been used in Ayurvedic and Chinese medicine because of its many potential healing properties. Hibiscus flower has historically been used… Read More »

Vegetarian diet health benefits

To help your body absorb iron, eat foods rich in vitamin C, such as strawberries, citrus fruits, tomatoes, cabbage and broccoli, at the same time as you’re eating iron-containing foods. What are the key nutrients a person needs? Weight : Switching to a vegetarian diet may help a person lose weight, at least in the… Read More »