The word sleep is just not a name to be called but also one of the essential part of life. If you want to live a healthy life then sleep plays an important role to keep you healthy and stay away from any type of disease. Sleeping at night in a proper way doesn’t let… Read More »
It is estimated that almost 80 million Americans and 20 million Europeans suffer from acute sleep disorders, characterized by inadequate or poor quality sleep. No matter how hard these people try, they simply cant get enough sleep! If you cant sleep long enough to get a good rest or if you experience a poor quality… Read More »
Hypersomnia is a sleeping disorder that is characterised by excessive sleepiness or unusual long periods of sleep. The person suffering from this disorder usually has a problem waking up after a protracted period of sleep in the evening and extreme sleeping during the day time yet the feeling of restlessness and disorient remains. Hypersomnia is… Read More »
Did you realize that there are eighty-four distinct sleep disorders that people can suffer from? You probably know someone who has suffers from one of these sleep disorders. Maybe you have friend who does strange things while he sleeps, like sleepwalking. Or perhaps you know someone that snores so loud he wakes himself up multiple… Read More »
Have you every experienced sleepwalking or night terrors? Many people have experienced these sleeping disorders at one time in their lives. Perhaps after going too long without sleep or while suffering from a very bad flu or other illness. However, there are nearly a hundred different types of sleep disorder and many people struggle with… Read More »
For some, being unable to sleep at night is more than just an annoyance; if you regularly are sleep deprived due to insomnia, you may have insomnia sleeping disorder, a serious problem that can lead to health issues down the road as well as more immediate problems in your personal and professional life. Insomnia sleeping… Read More »
Having trouble sleep? Most people do. You are not alone. There are thousands of people throughout the United States that have trouble sleeping because of sleep apnea, snoring problems, restless leg syndrome and many more problems. If you are having sleep problems you should consult your physician to be examined and have your problem diagnosed.… Read More »