Mellow Dreams In-A-Cap is a Natural Sleeping Aid Supplement made with: Melatonin – A hormone that is secreted by the pineal gland in the brain. The body’s internal clock (aka your circadian rhythm) is determined by this hormone and levels generally rise in the late evening and drop as the sun rises. Magnesium – well… Read More »
Ahhh! Create a Perfect Sleep Environment Instantly When home remedies have brought nothing but frustration, and the danger of addiction keeps you from using sleeping pills, what’s left to promote a good night’s sleep? Sleep masks provide a proven alternative to promoting rest naturally, IF you choose the right one. When you need a solution… Read More »
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Millions of people around the world suffer from some form sleeping disorder. Insomnia is a type of sleeping disorder in which the affected individual has trouble getting to sleep at night. Lack of sleep compromises your immune system. Various studies have linked sleep deprivation with a number diseases such as diabetes, influenza, heart disorders and… Read More »
Ahhh! Create a Perfect Sleep Environment Instantly When home remedies have brought nothing but frustration, and the danger of addiction keeps you from using sleeping pills, what’s left to promote a good night’s sleep? Sleep masks provide a proven alternative to promoting rest naturally, IF you choose the right one. When you need a solution… Read More »
Almost everyone suffers from a disturbed sleeping cycle at some point in their lives. For most people, the condition is temporary and does not cause significant adverse effects to their health. However, there are some people who chronically suffer from sleeping problems. People suffering from disturbed sleeping cycles find it difficult to get to sleep… Read More »
There are quite a number of medications out in industry for insufficient sleep and one of the more generally prescribed medications is Ativan. Medical professionals prescribe this medication for people who suffer from lack of sleep in order to help them go to sleep. However research shows that this type of drug is highly addicting… Read More »