Tag Archives: Physical

Emphasis Of The New Physical Activity Guidelines Is To Move More And Sit Less

The 2nd edition of the Physical Activity Guidelines for Americans provides advice and information on the amounts and types of physical activity for improving the health of various population groups. The emphasis of the recommendations is that moving more and sitting less will benefit just about everyone.[1] Recommendations: Preschool children aged 3 to 5 years… Read More »

Discover the Mental, Emotional and Physical Benefits of Massage Therapy

by Kabbyik Discover the Mental, Emotional and Physical Benefits of Massage Therapy Massage therapy offers different benefits for human beings. Minimum two to three sessions in a week of massage therapy benefits you in several ways. Massage therapy effects on body and mind and it is good for emotional well-being.  There are many benefits of… Read More »

Guided Meditation – Path To Physical And Mental Well-being Posted By : Dr. Robert Puff

If stress and anxiety are taking over your life, you should get help of guided meditation as your stress management resource. Learn how to meditate and free your mind of worries in order to lead a healthy and peaceful life. The high-speed lifestyle that all of us lead today doesn’t leave us much of choice… Read More »

Physical Therapy Helps Stroke Patients

Physical activity improves heart function and lipid profile by lowering total cholesterol while raising HDL (good cholesterol). It lowers blood pressure and resting heart rate. Being active reduces the risk and severity of diabetes by increasing insulin sensitivity, and it improves strength,balance and endurance. For stroke survivors, these benefits can spell the difference between dependence… Read More »

How Physical Therapy Restores Your Motion And Strength

Assessment and Treatment The physical therapy treatment is dependent on the first assessment findings along with ongoing reassessment and evaluation. Treatment may consist of a variety of hands-on joint and soft-tissue treatment techniques, exercise techniques and pain-reducing modalities. Checks are Performed A whole history of the thing is necessary to record before executing tests and… Read More »

LIBISURE N.1 Test Booster – Increase Test, Energy – Stamina, Size, Energy, Physical Performance – Endurance with Goat Weed (Epimedium) know as Icariin 30 Pill Caps

LIBISURE the next generation of Performance Product for Energy, Size and Stamina and physical performance. Get Energized and Huge in record time with improved blood flow and stamina. LIBISURE is an extremely powerful has been formulated with ingredients shown to dramatically increase size, Stamina, endurance and physical performance. Libisure is made to increase stamina and… Read More »