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News Consumer News Don’t Forget Good Sleep Habits During Summer SUNDAY, July 26, 2020 — Summer means long, carefree days outside, but don’t let that sabotage your slumber, sleep experts say. An American Academy of Sleep Medicine (AASM) survey found that 36% of U.S. adults said they sleep less in the summer, with the highest… Read More »
Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have spent money on pills, plans, memberships and inch loss wraps. If I’m being really honest, I’ve even tried liposuction. Finally,… Read More »
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