These are high in fat but you could probably substitute water for cream if you wanted to cut the calories down a little. Preheat oven to degrees F degrees C. Grease a muffin tin or line with paper muffin liners. Mix sweetener, almond flour, coconut flour, poppy seeds, lemon zest, baking powder, salt, and xanthan gum together in a bowl. Beat eggs in a bowl with an electric mixer on high speed until fluffy, about 2 minutes. Beat in butter, sour cream, and vanilla extract.
At least half of the fats in flax are omega-3s. Djet A low-carb high-fat LCHF or keto diet means that you eat fewer carbohydrates and a higher proportion of fat. Line a 12 cup muffin pan with paper liners. Rating: 3 stars. US Metric. The paper towel absorbs any moisture that comes out of the muffins and keeps them from getting soggy. Thanks for adding your feedback. Life changing?
Place the muffins in a single layer in the container and cover them with another paper towel on top before putting on the lid. Try them roasted, blend them into nut butter, or incorporate them in your favorite keto desserts! Keto turkey with cream-cheese sauce. Thank you for sharing. Store leftover Lemon and Poppyseed Diet in the fridge for up to 5 days or freeze for up to 3 months. Not really keto. Keto Breakfast, Dirt. Sesame oil, seeds this one, plays an irreplaceable role in some are my favorite savory keto sefds. Yesterday I added poppy extract and now they are like a raspberry lemonade, so yummy.