I don’t eat breakfast. It’s not that I dislike what’s offered. Given the choice of breakfast food or lunch food, I’d almost always choose eggs or waffles. It’s just that I’m not hungry at 7:30 a.m., when I leave for work. In fact, I’m rarely hungry until about lunchtime. So, other than a morning cup… Read More »
Obesity and high body mass index are among some of the wicked and possibly fastest growing ugly trends among the masses. Combating such health issues require motivation of getting engaged with the regime of powerful physical and mental exercising. Fattening area of an average Indian body lies on stomach as people gain high quantity of… Read More »
The concerned coach of every individual will bestow upon you a listing of benefits that includes exercise type correction, motivation, encouragement and lots of extra. These lessons are considered to be one of the best as it matches in each criterion which includes data, experience, and steerage from private training session together with a low… Read More »
A proper sleep is a key part of a healthy lifestyle because it can benefit your heart, weight, mind, and more. However, getting your zzz’s earlier rather than later has even more benefits. Here are some significant health benefits of early sleep that encourage you to actually go to bed early. 1. Help you lose… Read More »
Brian Redig, Director of IT and Project Portfolio Management, University of Colorado Health A little over a year ago, CT Lin, CMIO at UCHealth, asked “How might we reduce physician burnout associated with the use of the electronic health record?” as part of an initiative he coined: EHR 2.0. Through collaboration with physician informatics, Epic-certified… Read More »
■ Regular readers may recall this post from 3 years ago: “Once you sign up, John Hancock [Life Insurance Company]sends you a Fitbit monitor as one way to track your fitness. You earn Vitality Points for your activities. As you accumulate points … the more you save each year on your life insurance premiums.” Well,… Read More »
In today’s date, all one wants is to stay happy and lead a healthy life. But with the drastically growing number of heart-related diseases, it has become tougher than ever. In today’s date, all one wants is to stay happy and lead a healthy life. But with the drastically growing number of heart-related diseases, it… Read More »