Tag Archives: lockdown

How to Stay Calm During COVID-19 Pandemic? Expert Tips to Diffuse Stress and Anxiety Related to Mental Health and Financial Insecurities During Lockdown

Severe Anxiety (Picture for representational purposes only, Photo Credits: Pixabay) World Health Organization (WHO) declared the coronavirus outbreak as a Public Health Emergency of International Concern. According to WHO Chief, mental illness could also reach new highs during the COVID-19 lockdown. Given that our Prime Minister Narendra Modi declared a nationwide lockdown till 3rd May, mental… Read More »

Seven things it is perfectly acceptable NOT to feel guilty about during lockdown

With over half of humanity now living in lockdown, staying home has become the new normal and millions of people across the globe are attempting to use the time to ‘better themselves’. Whether they’re making music, art, learning a new skill, discovering the joys of cooking or getting the abs they always wanted – it… Read More »

Colours to calm you and help you feel stronger while self-isolating in lockdown

Colour is powerful, it can alter a space, enhance a particular mood, or excite the senses. For instance, blue is naturally calming – something we all need while we self-isolate during the coronavirus crisis. That’s why walking by the sea or a lake, if you can safely do that right now, can be soothing at… Read More »