Tag Archives: Ankle

How do you know if you have a sprained ankle?

An ankle sprain occurs when the ligaments that support the ankle stretch or tear. Ligaments help connect bones to one another or to cartilage. A sprain is distinct from a strain. Sprains injure ligaments, while strains affect muscles or tendons. The symptoms of the two injuries, however, are very similar. For this reason, distinguishing a… Read More »

Pangda 12 Pieces Adhesive Bandage Wrap Stretch Self-adherent Tape for Sports, Wrist, Ankle, 5 Yards Each (12 Colors, 2 Inches)

Features: Stretchy fabric: They are very soft, easy to wrap, can be torn with hand, no need to use scissors, which is breathable and safe for your skin, besides, they are lightweight and easy to carry, very convenient for you to use. Wide usage: They are suitable for body parts, such as ankle, wrist, finger… Read More »

Kinesiology Tape with *FREE* Ebook Featuring Latest Strapping and Taping Applications For Best Results – *BONUS NEW YEAR Workout Ebook* – Best Therapeutic Sports Tape for Injury and Performance – Ideal for Knee, Shoulder, Elbow, Ankle, Neck Pain and Much More – Superior Waterproof Technology and Adhesion – Latex Free – FDA & CE Approved – Available in Black, Pink and Blue – Bulk Orders Available – 100{0ad59209ba3ce7f48e71d4a0dc628eee9b107ea7079661ded2b3bda89b047a8b} Lifetime *Better Than Money Back Guarantee* – © 2014

ARE YOU A SPORTS OR GYM FANATIC LOOKING TO FIND A WAY TO TRAIN EFFECTIVELY THROUGH INJURY AND DRIVE YOUR PERFORMANCE HARDER? Discover The Missing Link To NOT letting PAIN and INJURY Get In Your Way, Drive Better Sports Performance and Reach Your Full Fitness Potential! No Need for a PT Degree – Introducing The… Read More »

HGP Adhesive Elastic Bandage 12 Pack 3 Inch X 5 Yds Rolled Cohesive Wrap. Self Adherent Bandages for Ankle Support, Sport or Medical Supplies.

Best Performing Self Adhesive Bandages – GUARANTEED! Wrap Up with Confidence! – Tired of bandages that slip, bunch, ride up or just plain stretch and stop giving the support you need? – Need consistent, controlled support you can have confidence in? – Hate searching for those annoying little clips or a piece of tape when… Read More »

Sleeve Stars Plantar Fasciitis Foot Sleeve with Ankle Brace Strap (One Size)

Introducing The New, High Quality Ankle Brace By Sleeve Stars: Amazon’s #1 Best Recommended, Comfortable & Relaxing Foot Sleeve This foot sleeve is the ultimate solution for stiff, weak, sprained or injured ankles. If you want to recover faster and minimize pain, discomfort or swelling, then Sleeve Stars foot compression is the best product for… Read More »

Proper Treatment for Ankle Sprains

Recent studies have shown that one tenth of all emergency department visits are attributed to injury of the ankle. Most of these injuries are simple sprains. Common treatment for acute ankle sprains involves the practice of RICE therapy. Patients are first instructed to rest the ankle. Next, they are told to ice the area for… Read More »