Rea Vidovic is a Serbian model and an upcoming Instagram star. Women Fitness President Ms. Namita Nayyar catches up with Rea Vidovic , an exceptionally talented Serbian Model and social media influencer, who talks about her workout, diet and beauty secrets. Namita Nayyar: Tell us about where you were born and grew up? Where you… Read More »
Dreya Weber is an American actress, producer, director, and aerialist. She has worked as an aerialist for entertainers including Madonna and Pink, for whom she choreographed several aerial acts including the performance of Pink at the 2010 Grammy Awards. She toured with Cher during her Living Proof farewell tour and choreographed the performances by aerialists.… Read More »
It’s the final day of our four week home workout challenge. It’s time to sweat it out for the final time and burn some serious calories with celebrity trainer Svava Sigbertsdottir Congratulations on (nearly) completing our four week home workout challenge for the body and mind. How have you found the journey? We hope you are… Read More »
Lockdown 2.0 home workout routine sorted. For fat burning, calorie torching, full body workouts – look no further than Healthista’s 30-day home-workout challenge with celebrity PT Svava Sigbertsdottir Another Lockdown is here. So why not give our Home Workout Challenge yet another try? In fact, new research has revealed that 30 percent of people are doing… Read More »
Your fat burning, calorie torching, full body, 30-day home-workout challenge is here with celebrity PT Svava Sigbertsdottir aka The Viking Method. Are you ready? Let’s do this You asked, we’ve delivered. Welcome to our 30-day fat-burning home workout challenge. For workout videos that will help you burn some serious fat, torch the calories and target your… Read More »
It’s never too late to lace up some sneakers and work up a sweat for brain health, according to a study published in the May 13, 2020, online issue of Neurology®, the medical journal of the American Academy of Neurology. The study suggests older adults, even couch potatoes, may perform better on certain thinking and… Read More »
People of the UK, it’s time to get moving! When I heard in a recent survey of 1,000 pensioners by Everyone Active that 78% said they felt too old to keep fit, I knew I had to step in. Being active can change your life for ever – and it’s never too late to start.… Read More »