Reduce The Risk For Developing Advanced Macular Degeneration

By | February 11, 2019


If you want to decrease your risk for developing macular degeneration it is not necessary to buy high priced vitamin supplements. A group of European researchers has found that eating a Mediterranean diet decreases an individual’s risk of developing advanced macular degeneration by about 41% This diet provides an abundance of omega-3 fats acids, lutein and zeaxanthin. 


Furthermore eating a Mediterranean diet appears to have reduced the risk of developing early  macular degeneration.


Eat smart. It pays off in many ways.