Tag Archives: Steps

5 steps to conquer your continence with talkhealth

World Continence Week is an annual health campaign organised by WFIPP (World Federation of Incontinence and Pelvic Problems) and globally backed by ICS (International Continence Society). Running from 21 – 27 June, the awareness campaign aims to overcome the unnecessary stigma surrounding continence and highlight the impact that urinary incontinence has on the 3 million… Read More »

How to be charismatic – 7 steps to becoming your most confident self

Charisma – you either have or don’t, right? Well, class is in session as Kevin Murray, author of Charismatic Leadership, breaks down how you can become more confident Being charismatic is often seen as having a ‘magnetic’ personality that can attract and inspire those around you. There are many kinds of charisma, many different definitions… Read More »